Sport and Active Life
Danielle Brown bookings
- All members can book classes six days in advance.
- Book over the phone +44 (0)116 252 3118 or book online (contact reception for details).
Timetable (Sept 2025 - Sept 2026)
Mon
| Time | Class | Location | 
| 10.00am - 11.00am | Yoga | The Studio | 
| 12.30pm - 1.30pm | Pilates | The Studio | 
| 5.15pm - 6.15pm | Zumba | The Studio | 
| 6.30pm - 7.15pm | Indoor Cycling | The Studio | 
| 6.30pm - 7.15pm | Aqua | Pool | 
Tues
| Time | Class | Location | 
|---|---|---|
| 10.00am - 11.00am | AOBW | The Studio | 
| 11.00am - 12.00pm | Pilates | The Studio | 
| 12.00pm - 1.00pm | Barbell Workout | The Studio | 
| 5.30pm - 6.30pm | Dance and Tone | The Studio | 
| 7.30pm - 8.30pm | Yoga | The Studio | 
Weds
| Time | Class | Location | 
|---|---|---|
| 7.00am - 8.00am | Yoga | The Studio | 
| 1.00pm - 2.00pm | Yoga | The Studio | 
| 5.15pm - 6.15pm | Pilates | The Studio | 
| 6.30pm - 7.15pm | Indoor Cycling | The Studio | 
| 7.30pm - 8.30pm | Barbell Workout | The Studio | 
Thurs
| Time | Class | Location | 
|---|---|---|
| 9.30am - 10.30am | Yoga | The Studio | 
| 1.00pm - 2.00pm | Stretch | The Studio | 
| 5.15pm - 6.15pm | Strength and Toning | The Studio | 
| 6.30pm - 7.15pm | Indoor Cycling | The Studio | 
Fri
| Time | Class | Location | 
|---|---|---|
| 9.00am - 10.00am | LBT | The Studio | 
| 10.00am - 11.00am | Tai Chi | The Studio | 
| 12.00pm - 1.00pm | Barbell Workout | The Studio | 
| 1.00pm - 2.00pm | Pilates, Flow, and Meditation | The Studio | 
| 5.15pm - 6.00pm | Indoor Cycling | The Studio | 
| 6.15pm - 7.15pm | Dance and Tone | The Studio | 
Sat
| Time | Class | Location | 
|---|---|---|
| 9.15am - 10.00am | Indoor Cycling | The Studio | 
| 10.15am - 11.15am | Strength and Toning | The Studio | 
Sun
| Time | Class | Location | 
| 10.00am - 11.00am | Barbell Workout | The Studio | 
| 11.00am - 12.00pm | Step Sanity | The Studio | 
| 4.30pm - 5.30pm | Yoga | The Studio | 
The current timetable is subject to change in certain circumstances (i.e. instructor illness or holiday).
The above timetable is effective from Mon 1 September 2025. For more information, please contact our reception team.
Fitness class descriptions
Learn more about the classes that we have on offer.
Frequently asked questions
Discover more about the gym, swim and fitness bookings.